We use a holistic approach aimed at restoring function and mobility, promoting healing and relieving aches and pain. We offer Remedial, Sports, Relaxation and Pregnancy massage treatments. All treatments are tailored to your personal needs. Remedial and Sports are a deep tissue massage for the whole body, specific problems and injuries. Chinese Cupping or Lymphatic massage can be incorporated. Relaxation is a soothing therapeutic treatment using Swedish techniques, enhancing deep relaxation, releasing tension and relieving anxiety and pain. Lymphatic Massage is a gentle non-invasive technique which aids in relaxing the nervous system. MLD provides relaxation, detoxification, and increased energy levels and improves the immune system. MLD can be used to assist in the treatment of headaches, fatigue, hay fever, sinus, menopause symptoms and leg and ankle oedema (swelling) just to name a few. Pregnancy massage is a relaxation treatment applied with skill and care. It is nurturing way to reduce stress and anxiety and at the same time improving the flow of lymphatic and circulatory systems restoring energy. Specific problems can also be addressed e.g. sciatica, lower back pain.